England striker Ollie Watkins has opened up about his recent success at Aston Villa, attributing it to working with a therapist. By seeking help to boost his confidence levels, Watkins has seen a remarkable transformation in his performance on the field.

Watkins shared that he now engages with a therapist before and after every game, a routine that has significantly helped him overcome his struggles with self-belief. This proactive approach to mental well-being has not only enhanced Watkins’ gameplay but has also contributed to his outstanding season. The striker’s decision to seek professional support highlights the importance of addressing mental health in the world of football, even for established players like Watkins. It serves as a reminder that seeking help is a sign of strength and can lead to tangible improvements in performance.

The story of Ollie Watkins showcases the positive impact of seeking assistance to improve mental resilience. By acknowledging the role of his therapist in his success, Watkins sheds light on the importance of mental health support in sports. This narrative serves as a reminder that everyone, including top athletes, can benefit from seeking help when needed.

source: Anfield Agenda (12:06:242024 14:06)